:root{--night-990: #05080c;--night-950: #0b0f12;--night-900: #12181d;--night-850: #141c23;--slate-700: #232b33;--mist-400: #8fa09b;--mist-250: #a3b0ab;--mist-050: #f2f5f3;--signal-lime: #d7f36b;--lime-deep: #a6c92f;--danger: #ff8e7e;--success: #89d18f;color:var(--mist-050);font-family:Inter,Segoe UI,sans-serif;font-synthesis:none;line-height:1.5;text-rendering:optimizeLegibility;-moz-osx-font-smoothing:grayscale;-webkit-font-smoothing:antialiased}*{box-sizing:border-box}html{background:radial-gradient(circle at top,rgba(215,243,107,.14),transparent 28%),radial-gradient(circle at 20% 20%,rgba(143,160,155,.14),transparent 22%),linear-gradient(180deg,#091016,#04070a);height:100%;overflow-x:hidden}body{height:100%;margin:0;min-width:320px;min-height:100%;overflow:hidden;overflow-x:hidden;overscroll-behavior-y:none}body:before{background-image:linear-gradient(rgba(255,255,255,.025) 1px,transparent 1px),linear-gradient(90deg,rgba(255,255,255,.025) 1px,transparent 1px);background-size:44px 44px;content:"";inset:0;opacity:.24;pointer-events:none;position:fixed}a,button,input,select{font:inherit}a{color:inherit;text-decoration:none}button{cursor:pointer}button:disabled{cursor:wait}.sr-only{border:0;clip:rect(0 0 0 0);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;white-space:nowrap;width:1px}#root{height:100%;min-height:100%}.pwa-install-prompt{align-items:center;-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:linear-gradient(135deg,#0b0f12f0,#141c23f0);border:1px solid rgba(215,243,107,.24);border-radius:22px;bottom:18px;box-shadow:0 20px 48px #0000004d;display:grid;gap:12px;left:50%;max-width:min(calc(100vw - 24px),480px);padding:14px;position:fixed;transform:translate(-50%);width:calc(100vw - 24px);z-index:50}.pwa-install-prompt__copy{display:grid;gap:4px}.pwa-install-prompt__eyebrow{color:var(--signal-lime);font-size:.68rem;font-weight:700;letter-spacing:.12em;margin:0;text-transform:uppercase}.pwa-install-prompt__title{font-size:1rem;font-weight:700;letter-spacing:-.03em;margin:0}.pwa-install-prompt__body{color:var(--mist-250);font-size:.84rem;line-height:1.35;margin:0}.pwa-install-prompt__actions{display:flex;gap:10px}.pwa-install-prompt__actions button{border-radius:999px;border:1px solid rgba(163,176,171,.18);min-height:44px;padding:0 16px;transition:transform .16s ease,border-color .16s ease,background .16s ease}.pwa-install-prompt__actions button:hover{transform:translateY(-1px)}.pwa-install-prompt__primary{background:var(--signal-lime);border-color:transparent;color:var(--night-990);font-weight:700}.pwa-install-prompt__secondary{background:#ffffff05;color:var(--mist-050)}@media(max-width:560px){.pwa-install-prompt__actions{flex-direction:column}}main{display:flex;height:100%;justify-content:center;overflow:hidden}.mobile-stage,.app-loader-shell{align-items:stretch;display:flex;justify-content:center;min-height:100%;padding:32px 16px 56px;position:relative}.app-surface,.app-loader-card{animation:rise-in .48s ease;background:linear-gradient(180deg,#05080cf5,#080c11fa);border:1px solid rgba(35,43,51,.95);box-shadow:0 24px 64px #00000047,inset 0 1px #ffffff0a;position:relative;width:min(100%,1080px)}.auth-surface,.onboarding-surface,.profile-surface{max-height:100%;max-width:560px;-webkit-overflow-scrolling:touch;overflow-y:auto}.screen-stack{display:flex;flex-direction:column;gap:14px;overflow-x:hidden;padding:24px}.screen-eyebrow{color:var(--mist-400);font-size:.72rem;font-weight:600;letter-spacing:.14em;margin:0;text-transform:uppercase}.screen-header{display:grid;gap:10px}.screen-title,.loader-title,.session-card h2,.session-hero-copy h2{letter-spacing:-.05em;line-height:.96;margin:0}.screen-title,.loader-title{font-size:clamp(2.2rem,8vw,2.95rem);font-weight:700}.profile-title{font-size:2.1rem}.screen-body,.loader-copy,.muted-copy,.screen-footnote,.session-hero-copy p,.session-card-date,.session-volume{color:var(--mist-250);margin:0}.screen-body{font-size:.96rem;line-height:1.38}.screen-footnote{color:#6f7c79;font-size:.72rem;line-height:1.35}.hero-panel{background:radial-gradient(circle at top right,rgba(215,243,107,.18),transparent 34%),linear-gradient(180deg,#141c23f5,#0b0f12fa);border:1px solid rgba(35,43,51,.96);border-radius:34px;display:flex;flex-direction:column;gap:8px;justify-content:flex-end;min-height:208px;overflow:hidden;padding:18px;position:relative}.auth-surface .hero-panel,.onboarding-surface .hero-panel{min-height:240px}.compact-hero{min-height:184px}.hero-panel:after{background:linear-gradient(180deg,#05080c05,#05080c52);content:"";inset:0;position:absolute}.hero-kicker,.hero-title,.hero-chip{position:relative;z-index:1}.hero-kicker{color:#f2f5f3d9;font-size:.6rem;font-weight:600;letter-spacing:.16em;text-transform:uppercase}.hero-title{font-size:1.75rem;font-weight:700;line-height:.94;margin:0;max-width:12rem}.hero-chip{align-self:flex-start;background:var(--signal-lime);border-radius:999px;color:var(--night-990);font-size:.72rem;font-weight:700;padding:8px 12px}.field-stack{display:grid;gap:12px}.body-map-card{background:radial-gradient(circle at top,rgba(215,243,107,.12),transparent 34%),linear-gradient(180deg,#141c23f5,#0b0f12fa);border:1px solid rgba(35,43,51,.96);border-radius:28px;display:grid;gap:14px;margin:0;padding:16px}.body-map-copy{display:grid;gap:6px}.body-map-copy strong,.profile-panel-heading h3{font-size:1rem;letter-spacing:-.03em}.body-map-frame{align-items:center;background:radial-gradient(circle at top,rgba(143,160,155,.12),transparent 38%),linear-gradient(180deg,#05080cd1,#091016fa);border:1px solid rgba(255,255,255,.05);border-radius:22px;display:flex;justify-content:center;min-height:320px;overflow:hidden;padding:12px}.body-map-frame-empty{border-style:dashed}.body-map-image{display:block;filter:drop-shadow(0 18px 40px rgba(0,0,0,.35));height:auto;max-height:420px;object-fit:contain;width:100%}.body-map-svg,.body-map-svg-markup,.body-map-svg svg{width:100%}.body-map-svg{filter:drop-shadow(0 18px 40px rgba(0,0,0,.35));max-height:420px}.body-map-svg-markup{display:flex;justify-content:center}.body-map-svg svg{display:block;height:auto;max-height:420px}.body-map-placeholder{color:var(--mist-400);font-size:.85rem;letter-spacing:.08em;text-transform:uppercase}.profile-body-map-section,.profile-panel-heading{display:grid;gap:10px}.field-card{background:#12181df5;border:1px solid rgba(35,43,51,.96);border-radius:18px;display:grid;gap:8px;padding:14px 16px}.field-label{color:var(--mist-400);font-size:.7rem;margin-right:1px}.field-input{appearance:none;background:transparent;border:0;color:var(--mist-050);min-height:24px;outline:none;padding:0}textarea.field-input{min-height:88px;resize:vertical}.field-input::placeholder{color:#b8c3bf8f}.field-select{cursor:pointer}.primary-action,.secondary-action,.nav-pill,.text-link{align-items:center;border-radius:999px;display:inline-flex;justify-content:center;min-height:56px;transition:transform .18s ease,background-color .18s ease,border-color .18s ease}.primary-action{background:var(--signal-lime);border:0;color:var(--night-990);font-weight:700;padding:0 20px}.primary-action:hover,.secondary-action:hover,.nav-pill:hover,.text-link:hover{transform:translateY(-1px)}.primary-action:disabled{cursor:wait;opacity:.72}.text-link{color:var(--signal-lime);font-size:.84rem;font-weight:600;min-height:24px}.form-error,.form-success{border-radius:16px;font-size:.88rem;margin:0;padding:12px 14px}.form-error{background:#ff8e7e1f;color:#ffb5aa}.form-success{background:#89d18f1f;color:#b9edbd}.top-row,.secondary-actions,.session-card,.session-hero-card,.session-filter-row,.bottom-nav{display:flex;gap:12px}.top-row,.session-card,.session-hero-card,.bottom-nav{justify-content:space-between}.top-row,.session-card,.session-hero-card{align-items:center}.secondary-actions,.session-filter-row{flex-wrap:wrap}.secondary-action,.nav-pill{background:#12181df0;border:1px solid rgba(35,43,51,.96);color:var(--mist-050);flex:1;min-width:0;padding:0 18px}.danger-action{color:#ffcabf}.status-pill,.pill-filter{align-items:center;border-radius:999px;display:inline-flex;font-size:.72rem;font-weight:700;min-height:32px;padding:0 12px}.status-pill{background:#8fa09b1f;border:1px solid rgba(143,160,155,.14)}.status-ready{color:var(--success)}.status-pending,.status-planned{color:var(--signal-lime)}.status-in-progress{color:#f2b167}.status-completed{color:var(--success)}.sessions-frame{display:flex;flex-direction:column}.sessions-surface{display:flex;flex-direction:column;height:100%;min-height:0;margin:0 auto;overscroll-behavior:contain;overflow:hidden;width:min(100%,430px)}.sessions-layout{flex:1;min-height:0;-webkit-overflow-scrolling:touch;overflow-y:auto;overscroll-behavior:contain;padding-bottom:24px}.session-hero-card{background:#12181df5;border:1px solid rgba(35,43,51,.96);border-radius:32px;min-height:170px;overflow:hidden;padding:18px}.session-hero-copy{display:grid;gap:8px;max-width:18rem}.session-hero-copy h2{font-size:1.5rem}.session-hero-stats{display:grid;gap:10px;grid-template-columns:repeat(2,minmax(0,1fr));min-width:220px}.hero-stat-card{background:radial-gradient(circle at top left,rgba(215,243,107,.12),transparent 42%),#0b0f12eb;border:1px solid rgba(35,43,51,.96);border-radius:22px;display:grid;gap:8px;min-height:110px;padding:16px}.hero-stat-card strong{font-size:1.7rem;letter-spacing:-.05em}.hero-stat-label{color:var(--mist-400);font-size:.72rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase}.pill-filter{background:#12181de0;color:var(--mist-400)}.pill-filter-active{background:#d7f36b24;color:var(--signal-lime)}.session-list{display:grid;gap:12px}.session-card,.empty-session-card{background:#12181df5;border:1px solid rgba(35,43,51,.96);border-radius:24px;padding:18px}.empty-session-card{align-items:flex-start;display:grid;gap:10px}.session-card h2{font-size:1.22rem}.session-card-date{font-size:.76rem;margin-bottom:8px;text-transform:uppercase}.session-card-summary{color:var(--mist-250);font-size:.84rem;line-height:1.35;margin:8px 0 0}.session-card-top{align-items:flex-start;display:flex;gap:12px;justify-content:space-between}.session-card-meta{align-items:flex-end;display:grid;gap:10px;justify-items:end}.session-volume{font-size:.78rem}.session-card-link{display:grid;gap:14px;transition:border-color .18s ease,transform .18s ease,background-color .18s ease}.session-card-link:hover{background:#141c23fa;border-color:#d7f36b33;transform:translateY(-1px)}.session-card-active{border-color:#d7f36b4d;box-shadow:inset 0 0 0 1px #d7f36b14}.session-card-progress-row{align-items:center;display:flex;gap:12px}.session-card-progress-track{background:#0b0f12f0;border-radius:999px;flex:1;height:8px;overflow:hidden}.session-card-progress-fill{background:linear-gradient(90deg,#d7f36b94,#d7f36bf5);border-radius:inherit;height:100%;transition:width .18s ease}.session-card-action{color:var(--signal-lime);font-size:.76rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase}.planning-layout{gap:10px}.planning-header,.planning-title-block,.planning-owner-card,.planning-calendar-card,.planning-next-card,.planning-next-inner{display:grid}.planning-header,.planning-title-block{gap:8px}.planning-title{font-size:clamp(2rem,7.6vw,2.45rem);letter-spacing:-.06em;line-height:1.02;margin:0}.planning-owner-pill{align-items:center;align-self:flex-start;background:#12181df5;border:1px solid rgba(35,43,51,.96);border-radius:999px;color:var(--mist-050);display:inline-flex;font-size:.82rem;font-weight:700;min-height:40px;padding:0 14px}.planning-owner-card,.planning-calendar-card,.planning-next-card{background:#12181dfa;border:1px solid rgba(35,43,51,.96);border-radius:26px;gap:10px;padding:12px}.planning-card-head,.planning-calendar-top,.planning-next-meta{align-items:center;display:flex;gap:12px;justify-content:space-between}.planning-section-label,.planning-helper-copy{color:var(--mist-400);margin:0}.planning-section-label{font-size:.82rem;font-weight:600}.planning-inline-action,.planning-inline-link{background:transparent;border:0;color:var(--signal-lime);font-size:.75rem;font-weight:700;letter-spacing:.04em;min-height:auto;padding:0}.planning-search-shell{background:#0d1216fa;border:1px solid rgba(35,43,51,.96);border-radius:18px;display:block;padding:0 14px}.planning-search-input{appearance:none;background:transparent;border:0;color:var(--mist-050);min-height:52px;outline:none;padding:0;width:100%}.planning-search-input::placeholder{color:#a3b0ab9e}.planning-owner-row{display:flex;flex-wrap:wrap;gap:8px}.planning-owner-chip{align-items:center;background:#14191efa;border:1px solid rgba(35,43,51,.96);border-radius:999px;color:var(--mist-050);display:inline-flex;font-size:.82rem;font-weight:700;min-height:40px;padding:0 14px;transition:background-color .18s ease,border-color .18s ease,transform .18s ease}.planning-owner-chip:hover,.planning-week-button:hover,.planning-inline-action:hover,.planning-inline-link:hover,.planning-day-card:hover{transform:translateY(-1px)}.planning-owner-chip-active{background:var(--signal-lime);border-color:transparent;color:var(--night-990)}.planning-helper-copy{font-size:.75rem;line-height:1.35}.planning-calendar-actions{display:flex;flex-wrap:wrap;gap:8px}.planning-calibration-toolbar{align-items:center;background:#0d1216fa;border:1px solid rgba(35,43,51,.96);border-radius:999px;display:inline-flex;gap:8px;min-height:42px;padding:5px}.planning-calibration-label{color:var(--mist-400);font-size:.72rem;font-weight:700;letter-spacing:.04em;margin-left:8px;text-transform:uppercase}.planning-calibration-select-shell{position:relative}.planning-calibration-select{appearance:none;background:#14191efa;border:1px solid rgba(35,43,51,.96);border-radius:999px;color:var(--mist-050);min-height:32px;padding:0 28px 0 12px}.planning-calibration-select-shell:after{color:var(--mist-300);content:"▾";pointer-events:none;position:absolute;right:11px;top:50%;transform:translateY(-50%)}.planning-calibration-trigger{align-items:center;background:var(--signal-lime);border:0;border-radius:999px;color:var(--night-990);display:inline-flex;font-size:.76rem;font-weight:800;justify-content:center;min-height:32px;min-width:82px;padding:0 12px;transition:transform .18s ease,background-color .18s ease,opacity .18s ease}.planning-calibration-trigger:hover{transform:translateY(-1px)}.planning-calibration-trigger:disabled{opacity:.6}.planning-calendar-top{background:#0d1216fa;border:1px solid rgba(35,43,51,.96);border-radius:20px;gap:8px;padding:10px}.planning-week-button{align-items:center;background:#14191efa;border:1px solid rgba(35,43,51,.96);border-radius:18px;color:var(--mist-050);display:inline-flex;flex:0 0 auto;font-size:.74rem;font-weight:700;justify-content:center;min-height:38px;padding:0 12px;transition:background-color .18s ease,border-color .18s ease,transform .18s ease}.planning-range-label{font-size:.96rem;letter-spacing:-.03em;text-align:center}.planning-week-grid{display:grid;gap:7px;grid-template-columns:repeat(7,minmax(0,1fr))}.planning-week-map-row,.planning-week-map-copy,.planning-week-map-summary,.planning-week-map-figures,.planning-week-map-details,.planning-week-map-panel,.planning-week-map-chip-grid,.planning-week-map-exercise-list,.planning-week-map-exercise-card{display:grid}.planning-week-map-row{align-items:center;background:linear-gradient(135deg,#d7f36b17,#0c1216eb);border:1px solid rgba(215,243,107,.14);border-radius:22px;gap:12px;grid-template-columns:minmax(0,1fr) auto;padding:12px}.planning-week-map-copy{gap:6px}.planning-week-map-copy strong,.planning-week-map-copy p{margin:0}.planning-week-map-copy strong{font-size:.96rem;letter-spacing:-.03em}.planning-week-map-copy p{color:var(--mist-300);font-size:.76rem;line-height:1.35}.planning-week-map-trigger{background:#0f151bb8;border:1px solid rgba(255,255,255,.08);color:var(--mist-150);font-size:.78rem;font-weight:600;letter-spacing:0;min-height:42px;min-width:138px;padding:0 14px}.planning-week-map-trigger:hover{background:#141b21e6;border-color:#d7f36b29;color:var(--mist-050)}.planning-week-map-trigger:disabled{background:#0f151b70;border-color:#ffffff0d;color:#a3b0ab80}.planning-week-map-modal{background:transparent;border:0;box-shadow:none;gap:0;max-height:none;overflow:visible;padding:0;width:min(980px,100%)}.planning-week-map-summary{gap:10px;grid-template-columns:repeat(3,minmax(0,1fr))}.planning-week-map-pill{background:#0a0f14eb;border:1px solid rgba(255,255,255,.06);border-radius:18px;display:grid;gap:4px;padding:14px}.planning-week-map-pill span{color:var(--mist-300);font-size:.72rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase}.planning-week-map-pill strong{font-size:1.42rem;letter-spacing:-.05em}.planning-week-map-figures{gap:14px;grid-template-columns:repeat(2,minmax(0,1fr))}.planning-week-map-figure{background:#0a0f14eb;border:1px solid rgba(255,255,255,.06)}.planning-week-map-figure-minimal{background:transparent;border:0}.planning-week-map-figure .body-map-copy{gap:6px}.planning-week-map-figure .body-map-frame{min-height:320px}.planning-week-map-details{gap:14px;grid-template-columns:minmax(0,.95fr) minmax(0,1.05fr)}.planning-week-map-panel{background:#0a0f14eb;border:1px solid rgba(255,255,255,.06);border-radius:20px;gap:12px;padding:16px}.planning-week-map-chip-grid{gap:8px;grid-template-columns:repeat(auto-fit,minmax(140px,1fr))}.planning-week-map-chip{align-items:center;background:#d7f36b1f;border:1px solid rgba(215,243,107,.2);border-radius:999px;color:var(--signal-lime);display:inline-flex;font-size:.76rem;font-weight:700;justify-content:center;min-height:36px;padding:0 12px}.planning-week-map-exercise-list{gap:10px}.planning-week-map-exercise-card{background:#ffffff08;border:1px solid rgba(255,255,255,.05);border-radius:16px;gap:6px;padding:12px 14px}.planning-week-map-exercise-card strong,.planning-week-map-exercise-card span{margin:0}.planning-week-map-exercise-card span{color:var(--mist-300);font-size:.78rem;line-height:1.35}.planning-day-card{background:#0d1216fa;border:1px solid rgba(35,43,51,.96);border-radius:16px;display:grid;gap:8px;min-height:110px;padding:8px 4px 10px;text-align:center;transition:background-color .18s ease,border-color .18s ease,transform .18s ease}.planning-day-card-main{align-items:center;display:grid;gap:4px;justify-items:center;width:100%}.planning-day-card-planned{background:#101a15fa;border-color:#2bb673e6}.planning-day-card-today{background:#1a130dfa;border-color:#f59e0b;border-width:2px}.planning-day-label,.planning-day-session,.planning-day-count{font-weight:700}.planning-day-label{color:var(--mist-400);font-size:.62rem;letter-spacing:.08em}.planning-day-number{color:var(--mist-050);font-size:1rem;font-weight:700;letter-spacing:-.05em;line-height:1}.planning-day-card-planned .planning-day-label,.planning-day-card-planned .planning-day-number,.planning-day-card-planned .planning-day-session,.planning-day-card-planned .planning-day-count{color:#6ee7b7}.planning-day-card-today .planning-day-label,.planning-day-card-today .planning-day-number,.planning-day-card-today .planning-day-session,.planning-day-card-today .planning-day-count{color:#fdba74}.planning-day-session,.planning-day-count{font-size:.66rem;line-height:1.25}:is(.planning-day-session,.planning-day-count) .planning-week-map-row,:is(.planning-day-session,.planning-day-count) .planning-week-map-summary,:is(.planning-day-session,.planning-day-count) .planning-week-map-figures,:is(.planning-day-session,.planning-day-count) .planning-week-map-details{grid-template-columns:1fr}:is(.planning-day-session,.planning-day-count) .planning-week-map-trigger{width:100%}.planning-next-heading,.planning-next-title{letter-spacing:-.05em;margin:0}.planning-next-heading{font-size:1.36rem;line-height:1.02}.planning-next-inner{background:#0d1216fa;border:1px solid rgba(32,40,48,.98);border-radius:22px;gap:10px;padding:12px}.planning-next-title{font-size:1.12rem;line-height:1.15;max-width:14rem}.planning-next-date,.planning-next-body{color:#b6c1be}.planning-next-date{font-size:.8rem;font-weight:700;text-transform:lowercase}.planning-next-body{font-size:.82rem;line-height:1.4;margin:0}.planning-next-cta{width:100%}.session-detail-surface{display:flex;flex-direction:column;height:100%;min-height:0;overscroll-behavior:contain;overflow:hidden}.session-detail-layout{flex:1;min-height:0;-webkit-overflow-scrolling:touch;overflow-y:auto;overscroll-behavior:contain;padding-bottom:24px}.detail-top-row{align-items:center}.detail-back-link{min-height:auto}.detail-screen-title{font-size:clamp(2rem,7vw,2.7rem)}.detail-hero-panel{min-height:300px;padding-top:22px}.detail-hero-chip{align-self:flex-start}.detail-progress-card{background:linear-gradient(160deg,#141c23fa,#10161cf0),#12181df5;border:1px solid rgba(35,43,51,.96);border-radius:28px;display:grid;gap:14px;padding:18px;position:relative}.detail-progress-card:after{background:radial-gradient(circle at top right,rgba(215,243,107,.16),transparent 42%);content:"";inset:0;pointer-events:none;position:absolute}.detail-progress-copy,.detail-progress-meter,.detail-progress-caption{position:relative;z-index:1}.detail-progress-copy{display:grid;gap:8px}.detail-progress-copy h2{font-size:1.3rem;letter-spacing:-.04em;line-height:1;margin:0}.detail-progress-meter{background:#0b1014eb;border-radius:999px;height:10px;overflow:hidden}.detail-progress-fill{background:linear-gradient(90deg,#d7f36bbf,#d7f36b);border-radius:inherit;height:100%;transition:width .22s ease}.detail-progress-caption{color:var(--mist-250);font-size:.78rem;margin:0}.detail-action-row{align-items:center;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.detail-hero-kicker{color:#f2f5f3b8;font-size:.68rem;font-weight:700;letter-spacing:.18em;margin:0;text-transform:uppercase}.detail-hero-title{font-size:clamp(2rem,7vw,2.5rem);letter-spacing:-.06em;line-height:.96;margin:0;max-width:14rem}.detail-hero-copy{color:var(--mist-250);font-size:.95rem;line-height:1.4;margin:0;max-width:20rem}.detail-start-action{min-height:48px;width:100%}.detail-copy-action{grid-column:1 / -1;min-height:48px;width:100%}.detail-share-action{min-height:48px;width:100%;text-align:center}.detail-action-row .primary-action,.detail-action-row .secondary-action{min-width:0}.detail-action-row .analysis-copy-feedback{grid-column:1 / -1}.session-share-surface{background:transparent;border:0;box-shadow:none;display:flex;flex-direction:column;height:100%;margin:0 auto;max-width:520px;min-height:0;overscroll-behavior:contain;overflow-x:visible;overflow-y:auto;width:100%}.session-share-layout{background:radial-gradient(circle at 84% 7%,rgba(180,226,96,.15),transparent 30%),radial-gradient(circle at 8% 90%,rgba(18,90,164,.2),transparent 40%),linear-gradient(180deg,#050a10fa,#080e15fa);border:1px solid rgba(103,130,166,.24);border-radius:30px;box-shadow:inset 0 1px #ffffff0d,0 24px 48px #00000057;flex:0 0 auto;min-height:100%;overflow:visible;padding:18px 16px 26px}.session-share-top-row{align-items:center;justify-content:space-between}.session-share-back-link{color:#d7f36b;font-size:.88rem;font-weight:700;min-height:auto}.session-share-capture-copy{color:#bcc9c6c7;margin:0}.session-share-loading{display:grid;gap:10px}.session-share-skeleton{animation:share-shimmer 1.4s ease-in-out infinite;background:linear-gradient(90deg,#18222eeb,#2a3a4ceb,#18222eeb);background-size:200% 100%;border:1px solid rgba(92,122,162,.24);border-radius:14px;min-height:46px}.session-share-skeleton-title{min-height:34px;width:68%}.session-share-skeleton-hero{border-radius:24px;min-height:190px}.session-share-skeleton-grid{display:grid;gap:8px;grid-template-columns:repeat(2,minmax(0,1fr))}.session-share-skeleton-list{border-radius:18px;min-height:220px}.session-share-error-card{background:#131b23db;border:1px solid rgba(255,142,126,.28);border-radius:16px;display:grid;gap:8px;padding:12px}.session-share-card{background:radial-gradient(circle at 82% 0%,rgba(184,225,102,.13),transparent 44%),linear-gradient(165deg,#0a111afa,#060c14fa);border:1px solid rgba(91,119,151,.35);border-radius:32px;box-shadow:inset 0 1px #ffffff14,0 16px 30px #03091075;display:grid;gap:14px;overflow:visible;padding:16px}.session-share-hero-grid{align-items:start;display:grid;gap:10px;grid-template-columns:minmax(0,1.25fr) minmax(0,.75fr)}.session-share-header{display:grid;gap:6px}.session-share-eyebrow{color:#9fd65f;font-size:.74rem;font-weight:700;letter-spacing:.14em;margin:0;text-transform:uppercase}.session-share-title{font-size:clamp(2rem,7.9vw,2.6rem);letter-spacing:-.06em;line-height:.93;margin:0}.session-share-date{color:#b1bfbc;font-size:.98rem;margin:0}.session-share-spotlight{background:linear-gradient(170deg,#1b261dd6,#0b141eb3);border:1px solid rgba(167,202,96,.3);border-radius:20px;box-shadow:inset 0 1px #ffffff14;display:grid;gap:5px;padding:12px}.session-share-spotlight strong{color:#d7f36b;font-size:2rem;letter-spacing:-.05em;line-height:.9}.session-share-spotlight-copy{color:#cad6d2d9;font-size:.72rem;line-height:1.35;margin:0}.session-share-kpi-grid{display:grid;gap:8px;grid-template-columns:repeat(2,minmax(0,1fr))}.session-share-kpi-card{background:#0d141dd1;border:1px solid rgba(104,132,170,.28);border-radius:18px;display:grid;gap:6px;min-height:80px;padding:12px}.session-share-kpi-card-primary{background:linear-gradient(145deg,#222f1fc2,#0a121bd9);border-color:#afce6e47}.session-share-kpi-card-time{background:linear-gradient(145deg,#152531bd,#0a121be0)}.session-share-kpi-card-muted{background:#0a1017c7}.session-share-kpi-label{color:#9eafb2;font-size:.69rem;font-weight:700;letter-spacing:.12em;margin:0;text-transform:uppercase}.session-share-kpi-card strong{color:#edf4f2;font-size:1.56rem;letter-spacing:-.05em;line-height:.92}.session-share-kpi-card-primary strong{color:#d7f36b;font-size:2.22rem}.session-share-kpi-card-time strong{color:#e7f0ec;font-size:2rem}.session-share-kpi-card-muted strong{font-size:1.25rem}.session-share-records-section{display:grid;gap:10px}.session-share-records-head{align-items:center;display:flex;gap:10px;justify-content:space-between}.session-share-record-count{align-items:center;background:#acce642e;border:1px solid rgba(172,206,100,.34);border-radius:999px;color:#d7f36b;display:inline-flex;font-size:.85rem;font-weight:700;height:30px;justify-content:center;min-width:30px;padding:0 10px}.session-share-record-list{display:grid;gap:8px}.session-share-record-card{align-items:center;background:#090f17d6;border:1px solid rgba(91,120,154,.3);border-radius:16px;display:flex;gap:12px;justify-content:space-between;padding:10px 11px;transition:border-color .18s ease,transform .18s ease,background-color .18s ease}.session-share-record-card:hover{background:#0c131ceb;border-color:#85a0bf70;transform:translateY(-1px)}.session-share-record-card-empty{justify-content:flex-start;padding:14px}.session-share-record-main{align-items:center;display:flex;gap:10px;min-width:0}.session-share-record-image,.session-share-record-image-placeholder{background:#060a0efa;border:1px solid rgba(255,255,255,.08);border-radius:999px;box-shadow:0 10px 18px #04080c66;height:54px;object-fit:cover;width:54px}.session-share-record-image-placeholder{align-items:center;color:#d7f36b;display:inline-flex;font-size:.78rem;font-weight:800;justify-content:center}.session-share-record-copy{display:grid;gap:2px;min-width:0}.session-share-record-copy h2,.session-share-record-copy p{margin:0}.session-share-record-copy h2{font-size:1.05rem;letter-spacing:-.03em}.session-share-record-copy p{color:#c2cfcc;font-size:.84rem}.session-share-record-context{color:#879a9f;font-size:.69rem;letter-spacing:.02em}.session-share-record-pill{align-items:center;animation:share-pop .46s cubic-bezier(.16,1,.3,1) both;background:linear-gradient(145deg,#9fc55138,#3a562547);border:1px solid rgba(164,200,88,.36);border-radius:12px;color:#d7f36b;display:inline-flex;font-size:.95rem;font-weight:700;min-height:36px;padding:0 11px}@media(max-width:640px){.session-share-surface{max-width:none;width:100%}.session-share-layout{border-left:0;border-radius:0 0 24px 24px;border-right:0;padding:12px 12px calc(20px + env(safe-area-inset-bottom))}.session-share-card{border-radius:26px;gap:12px;padding:14px 13px}.session-share-hero-grid{grid-template-columns:1fr}.session-share-spotlight{grid-template-columns:auto 1fr;align-items:center}.session-share-spotlight-copy{grid-column:1 / -1}.session-share-kpi-grid{gap:8px}.session-share-kpi-card{min-height:74px;padding:10px}.session-share-kpi-card strong{font-size:1.34rem}.session-share-kpi-card-primary strong{font-size:2rem}.session-share-kpi-card-time strong{font-size:1.86rem}.session-share-record-card{border-radius:16px;padding:8px}.session-share-record-image,.session-share-record-image-placeholder{height:52px;width:52px}.session-share-record-copy h2{font-size:.99rem}}@keyframes share-shimmer{0%{background-position:200% 0}to{background-position:-200% 0}}@keyframes share-pop{0%{opacity:0;transform:translateY(6px) scale(.98)}to{opacity:1;transform:translateY(0) scale(1)}}.detail-complete-action{width:100%}.execution-surface{display:flex;flex-direction:column;height:100%;min-height:0;overscroll-behavior:contain;overflow:hidden}.execution-layout{flex:1;min-height:0;-webkit-overflow-scrolling:touch;overflow-y:auto;overscroll-behavior:contain;padding-bottom:24px}.execution-layout>*{flex-shrink:0}.execution-hero-panel{min-height:320px;padding-top:22px}.execution-hero-panel-with-image{background:linear-gradient(180deg,#0e1217ad,#080b0ef0),#0a0e12f5}.execution-hero-panel>:not(.execution-hero-background){position:relative;z-index:1}.execution-hero-background{background-position:center right;background-size:cover;filter:saturate(.94) contrast(1.04);inset:-6%;opacity:.42;position:absolute;transform:scale(1.04);z-index:0}.execution-hero-background:after{background:linear-gradient(90deg,#070a0df5,#070a0dd1 38%,#070a0d3d),radial-gradient(circle at top right,rgba(215,243,107,.18),transparent 36%);content:"";inset:0;position:absolute}.execution-hero-title{max-width:16rem}.execution-hero-actions{align-items:center;display:flex;flex-wrap:wrap;gap:12px;margin-top:8px;position:relative;z-index:1}.execution-hero-action{width:100%}.execution-detail-link{min-height:44px}.execution-journey{display:flex;gap:10px;overflow-x:auto;padding:2px 0 4px;scrollbar-width:none}.execution-journey::-webkit-scrollbar{display:none}.execution-journey-pill{background:#12181df0;border:1px solid rgba(35,43,51,.94);border-radius:22px;color:var(--mist-150);cursor:pointer;display:grid;gap:4px;min-width:148px;padding:14px 16px;text-align:left}.execution-journey-pill strong{font-size:.88rem;line-height:1.2}.execution-journey-pill-active{background:#181f26fa;border-color:#d7f36b5c;box-shadow:inset 0 0 0 1px #d7f36b1a}.execution-journey-pill-done{border-color:#8fa09b3d}.execution-journey-state{color:var(--mist-400);font-size:.62rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase}.execution-active-card{gap:14px}.execution-active-head{align-items:flex-start}.execution-active-copy{display:grid;flex:1;gap:6px;min-width:0}.execution-active-copy h2{font-size:1.24rem;letter-spacing:-.05em;line-height:1.02;margin:0}.execution-active-head-badges{align-items:flex-end;display:grid;gap:8px;justify-items:end}.execution-pr-badge{background:#d7f36b14;border-color:#d7f36b3d;color:var(--signal-lime)}.execution-top-actions{align-items:center;display:flex;flex-wrap:wrap;gap:10px;justify-content:flex-end}.execution-date-picker{background:#12181df5;border:1px solid rgba(35,43,51,.96);border-radius:18px;display:grid;gap:6px;min-width:min(100%,212px);padding:10px 14px}.execution-date-label{letter-spacing:.08em;text-transform:uppercase}.execution-date-input{appearance:none;background:transparent;border:0;color:var(--mist-050);font-size:.94rem;font-weight:700;min-height:24px;outline:none;padding:0}.execution-date-input::-webkit-calendar-picker-indicator{cursor:pointer;filter:invert(.92) sepia(.3) saturate(1.2) hue-rotate(22deg)}.execution-structure-trigger{min-height:40px;padding:0 14px}.execution-structure-backdrop{align-items:flex-start;padding-top:24px}.execution-structure-modal{gap:16px;max-height:min(88vh,920px);width:min(920px,100%)}.execution-structure-header{align-items:flex-start}.execution-structure-banner{display:grid;gap:8px}.execution-structure-helper{margin:0}.execution-structure-list{display:grid;gap:12px}.execution-structure-card{background:linear-gradient(180deg,#0f1419fa,#0b0f13fa);border:1px solid rgba(35,43,51,.94);border-radius:24px;display:grid;gap:14px;padding:16px}.execution-structure-card-dragging{border-color:#d7f36b4d;box-shadow:0 18px 44px #00000047;opacity:.74}.execution-structure-card-top{align-items:center;display:grid;gap:12px;grid-template-columns:auto auto minmax(0,1fr) auto}.execution-structure-index-column{align-items:center;color:var(--mist-300);display:grid;gap:6px;justify-items:center}.execution-structure-index{color:var(--mist-100);font-size:.96rem;font-weight:700;letter-spacing:.08em}.execution-structure-grip{color:var(--mist-400);cursor:grab;font-size:1rem;letter-spacing:.12em}.execution-structure-media{background:#12181df0;border:1px solid rgba(35,43,51,.94);border-radius:18px;display:grid;height:68px;overflow:hidden;place-items:center;width:68px}.execution-structure-media-fallback{color:var(--signal-lime);font-size:.8rem;font-weight:700;letter-spacing:.08em}.execution-structure-image{display:block;height:100%;object-fit:cover;width:100%}.execution-structure-copy{display:grid;gap:6px;min-width:0}.execution-structure-copy strong{font-size:1rem;letter-spacing:-.03em;line-height:1.05}.execution-structure-copy span{color:var(--mist-250);font-size:.78rem;line-height:1.35}.execution-structure-badges{display:grid;gap:8px;justify-items:end}.execution-structure-badge-active{background:#d7f36b14;border-color:#d7f36b3d;color:var(--signal-lime)}.execution-structure-badge-new{background:#5ed2ff14;border-color:#5ed2ff38;color:#9eddff}.execution-structure-row-actions{align-items:center;display:flex;flex-wrap:wrap;gap:10px;justify-content:space-between}.execution-structure-order-actions,.execution-structure-action-group,.execution-structure-footer-actions{display:flex;flex-wrap:wrap;gap:10px}.execution-structure-order-button,.execution-structure-action{align-items:center;background:#12181df5;border:1px solid rgba(35,43,51,.94);border-radius:16px;color:var(--mist-150);cursor:pointer;display:inline-flex;font-size:.78rem;font-weight:700;justify-content:center;min-height:42px;padding:0 14px}.execution-structure-order-button{min-width:42px;padding:0}.execution-structure-action-danger{border-color:#ff8e7e38;color:#ffb5aa}.execution-structure-empty{background:#0c1116f5;border:1px solid rgba(35,43,51,.94);border-radius:24px;display:grid;gap:8px;padding:18px}.execution-structure-empty strong,.execution-structure-empty p{margin:0}.execution-structure-footer{align-items:center;display:flex;flex-wrap:wrap;gap:12px;justify-content:space-between}.execution-structure-add{min-height:44px}.execution-toolbox{display:grid;gap:12px}.execution-feedback-field{gap:10px}.execution-feedback-input{line-height:1.45}.execution-set-footer{align-items:flex-end;gap:12px}.execution-set-footer-copy{align-items:center;display:flex;flex-wrap:wrap;gap:10px}.execution-rest-trigger{align-items:center;align-self:flex-end;background:#d7f36b14;border:1px solid rgba(215,243,107,.24);border-radius:999px;color:var(--signal-lime);cursor:pointer;display:inline-flex;font-size:.76rem;font-weight:700;gap:8px;justify-content:center;margin-left:auto;min-height:40px;padding:0 14px}.execution-rest-trigger:before{content:"◷";font-size:.94rem;line-height:1}.execution-rest-timer{background:radial-gradient(circle at top right,rgba(215,243,107,.16),transparent 42%),linear-gradient(180deg,#0f151afa,#090d11fa);border:1px solid rgba(215,243,107,.24);border-radius:22px;box-shadow:0 24px 56px #00000057;cursor:grab;display:grid;gap:10px;justify-items:start;max-width:min(248px,calc(100vw - 24px));min-width:0;padding:14px 16px;position:fixed;top:calc(12px + env(safe-area-inset-top));right:calc(12px + env(safe-area-inset-right));touch-action:none;will-change:transform;z-index:24}.execution-rest-timer-dragging{cursor:grabbing}.execution-rest-timer-copy{display:grid;gap:4px;min-width:0}.execution-rest-timer-kicker{color:var(--mist-250);font-size:.66rem;font-weight:700;letter-spacing:.08em;line-height:1.3;max-width:22ch;text-transform:uppercase}.execution-rest-timer-value{font-size:clamp(1.7rem,6vw,2.35rem);font-variant-numeric:tabular-nums;letter-spacing:-.08em;line-height:.9}.execution-rest-timer-value-alert{color:#ffb5aa}.execution-rest-timer-close{align-items:center;align-self:flex-end;background:#0d1217e0;border:1px solid rgba(35,43,51,.92);border-radius:999px;color:var(--mist-150);cursor:pointer;display:inline-flex;font-size:.68rem;font-weight:700;letter-spacing:.06em;min-height:34px;padding:0 12px;text-transform:uppercase}.execution-tool-actions{display:grid;gap:10px;grid-template-columns:repeat(4,minmax(0,max-content))}.execution-icon-action{align-items:center;background:#12181df5;border:1px solid rgba(35,43,51,.94);border-radius:16px;color:var(--mist-150);cursor:pointer;display:inline-flex;font-size:1.4rem;font-weight:700;height:52px;justify-content:center;min-width:52px;padding:0}.execution-icon-action:disabled{cursor:not-allowed;opacity:.48}.execution-icon-svg{display:block;height:20px;width:20px}.execution-modal-backdrop{align-items:center;background:#06090cb8;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);inset:0;display:flex;justify-content:center;padding:20px;position:fixed;z-index:30}.execution-modal{background:radial-gradient(circle at top right,rgba(215,243,107,.1),transparent 28%),linear-gradient(180deg,#13191ffa,#0b0f13fa);border:1px solid rgba(35,43,51,.96);border-radius:28px;box-shadow:0 30px 90px #00000057;display:grid;gap:12px;max-height:min(82vh,720px);overflow:auto;padding:18px;width:min(720px,100%)}.execution-modal-header{align-items:flex-start;display:flex;gap:12px;justify-content:space-between}.execution-modal-copy{display:grid;gap:8px}.execution-modal-copy h2,.execution-modal-copy p{margin:0}.execution-modal-copy h2{font-size:1.56rem;letter-spacing:-.05em;line-height:1.02}.execution-modal-close{background:transparent;border:0;color:var(--mist-300);cursor:pointer;font-size:.82rem;font-weight:700;letter-spacing:.08em;min-height:44px;padding:10px 0;text-transform:uppercase}.execution-stats-modal{gap:16px;width:min(840px,100%)}.achievement-recap-modal{gap:16px;width:min(760px,100%)}.achievement-recap-hero{background:radial-gradient(circle at top right,rgba(215,243,107,.16),transparent 34%),linear-gradient(180deg,#0f161bfa,#090d11fa);border:1px solid rgba(215,243,107,.18);border-radius:24px;display:grid;gap:8px;padding:18px}.achievement-recap-hero strong,.achievement-recap-hero p{margin:0}.achievement-recap-hero strong{font-size:clamp(1.5rem,4vw,2.1rem);letter-spacing:-.06em;line-height:.96}.achievement-recap-pill{align-self:flex-start;background:#d7f36b1a;border:1px solid rgba(215,243,107,.22);border-radius:999px;color:var(--signal-lime);display:inline-flex;font-size:.72rem;font-weight:700;min-height:34px;padding:8px 12px}.achievement-recap-grid{display:grid;gap:12px;grid-template-columns:repeat(2,minmax(0,1fr))}.achievement-recap-card{background:#0c1116fa;border:1px solid rgba(35,43,51,.94);border-radius:22px;display:grid;gap:10px;min-height:180px;padding:16px}.achievement-recap-card strong,.achievement-recap-card p{margin:0}.achievement-recap-card strong{font-size:1.08rem;letter-spacing:-.04em;line-height:1.04}.achievement-recap-card-top{align-items:center;display:flex;gap:10px;justify-content:space-between}.achievement-recap-category,.achievement-recap-rarity,.profile-achievement-rarity{align-items:center;border-radius:999px;display:inline-flex;font-size:.7rem;font-weight:700;min-height:30px;padding:0 10px}.achievement-recap-category{background:#f2f5f30d;border:1px solid rgba(242,245,243,.1);color:var(--mist-250)}.achievement-recap-rarity-common,.profile-achievement-rarity-common{background:#8fa09b1f;border:1px solid rgba(143,160,155,.2);color:var(--mist-050)}.achievement-recap-rarity-uncommon,.profile-achievement-rarity-uncommon{background:#89d18f1f;border:1px solid rgba(137,209,143,.22);color:#b9edbd}.achievement-recap-rarity-rare,.profile-achievement-rarity-rare{background:#5ed2ff1f;border:1px solid rgba(94,210,255,.22);color:#9eddff}.achievement-recap-rarity-epic,.profile-achievement-rarity-epic{background:#ffc47f24;border:1px solid rgba(255,196,127,.24);color:#ffd39c}.achievement-recap-rarity-legendary,.profile-achievement-rarity-legendary{background:#d7f36b29;border:1px solid rgba(215,243,107,.28);color:var(--signal-lime)}.execution-stats-hero{background:radial-gradient(circle at top right,rgba(215,243,107,.12),transparent 32%),linear-gradient(180deg,#0a0e12fa,#0e1318fa);border:1px solid rgba(35,43,51,.94);border-radius:24px;display:grid;gap:10px;padding:16px}.execution-stats-filter-panel{background:#0c1116f5;border:1px solid rgba(35,43,51,.94);border-radius:24px;display:grid;gap:12px;padding:16px}.execution-stats-filter-copy{display:grid;gap:6px}.execution-stats-filter-copy p{margin:0}.execution-stats-filter-grid{display:grid;gap:10px;grid-template-columns:repeat(2,minmax(0,1fr))}.execution-stats-filter-field{gap:8px}.execution-stats-filter-actions{display:flex;flex-wrap:wrap;gap:10px}.execution-stats-filter-apply,.execution-stats-filter-reset{flex:1;min-width:0}.execution-stats-filter-error{margin:0}.execution-stats-hero-copy{display:grid;gap:6px}.execution-stats-hero-copy strong{font-size:1.08rem;letter-spacing:-.04em;line-height:1.05}.execution-stats-period{align-self:flex-start;background:#d7f36b1a;border:1px solid rgba(215,243,107,.22);border-radius:999px;color:var(--signal-lime);font-size:.72rem;font-weight:700;letter-spacing:.04em;min-height:34px;padding:8px 12px}.execution-stats-summary{display:grid;gap:10px;grid-template-columns:repeat(2,minmax(0,1fr))}.execution-stats-summary-card{background:#12181df5;border:1px solid rgba(35,43,51,.94);border-radius:20px;display:grid;gap:8px;min-height:128px;padding:14px}.execution-stats-summary-label{color:var(--mist-250);font-size:.72rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase}.execution-stats-summary-value{font-size:clamp(1.5rem,3vw,2rem);letter-spacing:-.06em;line-height:.92}.execution-stats-summary-note{color:var(--mist-250);font-size:.78rem;line-height:1.35}.execution-stats-trend-row{display:flex;flex-wrap:wrap;gap:8px}.execution-stats-trend{align-items:center;background:#12181df0;border:1px solid rgba(35,43,51,.94);border-radius:999px;color:var(--mist-250);display:inline-flex;font-size:.76rem;font-weight:700;line-height:1.3;min-height:38px;padding:0 14px}.execution-stats-trend-positive{border-color:#d7f36b3d;color:var(--signal-lime)}.execution-stats-trend-negative{border-color:#ff8e7e3d;color:#ffb5aa}.execution-stats-empty{background:#12181df5;border:1px solid rgba(35,43,51,.94);border-radius:24px;display:grid;gap:8px;padding:16px}.execution-stats-empty h3,.execution-stats-empty p{margin:0}.execution-stats-empty h3{font-size:1.24rem;letter-spacing:-.04em;line-height:1.02}.execution-stats-series{display:grid;gap:12px}.execution-stats-point{background:#12181df5;border:1px solid rgba(35,43,51,.94);border-radius:22px;display:grid;gap:12px;padding:14px}.execution-stats-point-top{align-items:flex-start;display:flex;gap:12px;justify-content:space-between}.execution-stats-point-copy{display:grid;gap:6px}.execution-stats-point-copy strong{font-size:1rem;letter-spacing:-.04em;line-height:1.08}.execution-stats-chip{align-items:center;background:#d7f36b1a;border:1px solid rgba(215,243,107,.22);border-radius:999px;color:var(--signal-lime);display:inline-flex;font-size:.68rem;font-weight:700;letter-spacing:.08em;min-height:32px;padding:0 12px;text-transform:uppercase}.execution-stats-point-bar{background:#ffffff0d;border-radius:999px;height:8px;overflow:hidden}.execution-stats-point-bar-fill{background:linear-gradient(90deg,#d7f36b47,#d7f36b);border-radius:inherit;display:block;height:100%}.execution-stats-point-grid{display:grid;gap:10px;grid-template-columns:repeat(4,minmax(0,1fr))}.execution-stats-point-metric{background:#05080c5c;border:1px solid rgba(35,43,51,.92);border-radius:16px;display:grid;gap:4px;padding:10px}.execution-stats-point-metric span{color:var(--mist-250);font-size:.72rem;line-height:1.25}.execution-stats-point-metric strong{font-size:.96rem;letter-spacing:-.03em;line-height:1.08}.execution-catalog-search{gap:8px}.execution-catalog-filters{display:flex;flex-wrap:wrap;gap:8px}.execution-filter-pill{background:#12181df5;border:1px solid rgba(35,43,51,.94);border-radius:999px;color:var(--mist-250);cursor:pointer;font-size:.76rem;font-weight:700;letter-spacing:.04em;min-height:38px;padding:0 14px;text-transform:uppercase}.execution-filter-pill:disabled{cursor:not-allowed;opacity:.48}.execution-filter-pill-active{background:#d7f36b24;border-color:#d7f36b47;color:var(--signal-lime)}.execution-catalog-results{display:grid;gap:10px}.execution-catalog-result{align-items:center;background:#12181df5;border:1px solid rgba(35,43,51,.94);border-radius:18px;color:inherit;cursor:pointer;display:grid;gap:12px;grid-template-columns:auto minmax(0,1fr) auto;min-width:0;padding:12px;text-align:left}.execution-catalog-result:disabled{cursor:not-allowed;opacity:.7}.execution-catalog-result-current{border-color:#d7f36b57;box-shadow:inset 0 0 0 1px #d7f36b14}.execution-catalog-result-media{background:#0a0e12f5;border:1px solid rgba(35,43,51,.92);border-radius:14px;display:block;height:58px;overflow:hidden;width:58px}.execution-catalog-result-image{display:block;height:100%;object-fit:cover;width:100%}.execution-catalog-result-copy{display:grid;gap:4px;min-width:0}.execution-catalog-result-copy strong{font-size:.94rem;line-height:1.2}.execution-catalog-result-copy span{color:var(--mist-300);font-size:.76rem;line-height:1.35}.execution-catalog-result-state{color:var(--signal-lime);font-size:.68rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase}.execution-set-list{padding-bottom:10px}.execution-set-card{min-height:208px}.execution-set-card-active{background:linear-gradient(180deg,#141c23fa,#0d1217f5);border-color:#d7f36b8a;box-shadow:inset 0 0 0 1px #d7f36b24,0 18px 36px #00000038}.execution-set-note{color:var(--mist-250);font-size:.78rem;line-height:1.35;margin:0}.execution-quick-actions{display:grid;gap:12px}.execution-secondary-action,.execution-finish-trigger,.execution-next-action,.execution-complete-action{width:100%}.execution-finish-panel{background:#12181dfa;border:1px solid rgba(35,43,51,.96);border-radius:30px;display:grid;gap:12px;padding:20px}.execution-finish-panel h2{font-size:1.82rem;letter-spacing:-.05em;line-height:.98;margin:0}.execution-finish-hero{background:radial-gradient(circle at top left,rgba(215,243,107,.14),transparent 42%),#141b21f5;border:1px solid rgba(35,43,51,.96);border-radius:24px;display:grid;gap:8px;padding:18px}.execution-finish-hero strong{font-size:1.32rem;letter-spacing:-.04em;line-height:1.02}.execution-achievement-inline-card{align-items:center;background:radial-gradient(circle at top right,rgba(215,243,107,.14),transparent 36%),#0f151af5;border:1px solid rgba(215,243,107,.18);border-radius:24px;display:flex;flex-wrap:wrap;gap:12px;justify-content:space-between;padding:16px 18px}.execution-achievement-inline-copy{display:grid;gap:6px}.execution-achievement-inline-copy p,.execution-achievement-inline-copy strong{margin:0}.execution-achievement-inline-action{min-width:180px}.analysis-copy-card{background:linear-gradient(145deg,#162227fa,#0d1418f0),#141b21f5;border:1px solid rgba(88,126,139,.34);border-radius:24px;display:grid;gap:8px;padding:16px 18px}.analysis-copy-card p,.analysis-copy-card strong{margin:0}.analysis-copy-feedback{color:var(--mist-250);margin:0}.execution-review-list{display:grid;gap:10px}.execution-review-item{align-items:center;border-radius:24px;display:flex;gap:12px;justify-content:space-between;padding:16px 18px}.execution-review-item-copy{display:grid;gap:6px}.execution-review-item-copy p,.execution-review-item-copy strong{margin:0}.execution-review-item-complete{background:#1e382457;border:1px solid rgba(117,201,96,.26);color:#b9f6a7}.execution-review-item-alert{background:#4916165c;border:1px solid rgba(255,132,132,.18);color:#ffb0a9}.execution-review-pill{border-radius:999px;font-size:.72rem;font-weight:700;padding:8px 12px;white-space:nowrap}.execution-review-pill-complete{background:#75c96024;border:1px solid rgba(117,201,96,.26);color:#b9f6a7}.execution-review-pill-alert{background:#ff84841f;border:1px solid rgba(255,132,132,.22);color:#ffb0a9}.detail-section-header{align-items:baseline;display:flex;gap:12px;justify-content:space-between}.detail-empty-card{margin-top:4px}.detail-exercise-list{display:grid;gap:8px}.detail-exercise-card{background:#12181df5;border:1px solid rgba(35,43,51,.96);border-radius:22px;display:grid;gap:10px;padding:14px}.detail-exercise-overview{display:grid;gap:10px}.detail-exercise-overview-with-media{align-items:stretch;gap:10px;grid-template-columns:minmax(72px,80px) minmax(0,1fr)}.detail-exercise-summary{display:grid;gap:6px;min-width:0}.detail-exercise-actions{display:flex;flex-wrap:wrap;gap:8px}.detail-stats-trigger{align-items:center;background:#d7f36b14;border:1px solid rgba(215,243,107,.22);border-radius:999px;color:var(--signal-lime);cursor:pointer;display:inline-flex;font-size:.76rem;font-weight:700;justify-content:center;letter-spacing:.06em;min-height:38px;padding:0 14px;text-transform:uppercase;transition:transform .18s ease,border-color .18s ease,background-color .18s ease}.detail-stats-trigger:hover{background:#d7f36b24;border-color:#d7f36b52;transform:translateY(-1px)}.detail-exercise-media{background:linear-gradient(160deg,#1a2128f0,#0c1116f0),#10151af5;border:1px solid rgba(35,43,51,.96);border-radius:16px;min-height:80px;overflow:hidden;position:relative}.detail-exercise-media:after{background:linear-gradient(180deg,transparent,rgba(11,15,18,.74));content:"";inset:0;pointer-events:none;position:absolute}.detail-exercise-media-image{display:block;height:100%;object-fit:cover;width:100%}.detail-exercise-media-chip{background:#0b0f12b8;border:1px solid rgba(215,243,107,.16);border-radius:999px;bottom:10px;color:var(--signal-lime);font-size:.64rem;font-weight:700;left:10px;letter-spacing:.08em;padding:6px 10px;position:absolute;text-transform:uppercase;z-index:1}.detail-exercise-toggle{align-items:flex-start;background:transparent;border:0;color:inherit;cursor:pointer;display:flex;gap:12px;justify-content:space-between;padding:0;text-align:left;width:100%}.detail-exercise-head{align-items:center;display:flex;flex:1;gap:10px;min-width:0}.detail-exercise-toggle-copy{align-items:flex-end;display:grid;gap:4px;justify-items:end}.detail-exercise-badge{background:#94a09c14;border:1px solid rgba(148,160,156,.16);border-radius:999px;color:var(--mist-250);font-size:.68rem;font-weight:700;padding:6px 10px}.detail-exercise-badge-complete{background:#d7f36b24;border-color:#d7f36b38;color:var(--signal-lime)}.detail-exercise-toggle-action{color:var(--mist-400);font-size:.72rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase}.detail-exercise-head h2{font-size:1.02rem;letter-spacing:-.04em;line-height:1.08;margin:0}.detail-exercise-icon{align-items:center;background:#14191efa;border:1px solid rgba(215,243,107,.45);border-radius:14px;color:var(--signal-lime);display:inline-flex;font-size:.78rem;font-weight:700;height:42px;justify-content:center;min-width:42px}.detail-exercise-meta{color:var(--mist-250);font-size:.78rem;line-height:1.35;margin:0}.detail-exercise-accent{color:var(--signal-lime);font-size:.78rem;font-weight:600;line-height:1.35;margin:0}.detail-exercise-feedback{background:#14191ef5;border:1px solid rgba(215,243,107,.12);border-radius:14px;display:grid;gap:4px;padding:10px 12px}.detail-exercise-feedback p{color:var(--mist-100);font-size:.78rem;line-height:1.45;margin:0;white-space:pre-wrap}.detail-exercise-fold-copy{color:var(--mist-250);font-size:.84rem;line-height:1.35;margin:0}.detail-set-list{display:grid;gap:8px}.detail-set-card{background:#0d1217f0;border:1px solid rgba(35,43,51,.92);border-radius:16px;display:grid;gap:10px;min-width:0;padding:12px}.detail-set-card-logged{border-color:#d7f36b57;box-shadow:inset 0 0 0 1px #d7f36b14}.detail-set-head,.detail-set-footer{align-items:center;display:flex;gap:10px;flex-wrap:wrap;justify-content:space-between}.detail-set-target{color:var(--mist-250);font-size:.76rem;line-height:1.3;text-align:right}.detail-set-target-group{align-items:flex-end;display:grid;gap:6px;margin-left:auto;min-width:0;justify-items:end}.execution-set-target-actions{display:flex;flex-wrap:wrap;gap:6px;justify-content:flex-end}.detail-set-grid{display:grid;gap:8px;grid-template-columns:repeat(2,minmax(0,1fr))}.detail-set-list-compact,.detail-set-card-compact{gap:8px}.detail-set-head-compact{align-items:flex-start}.detail-set-grid-compact{gap:8px;grid-template-columns:repeat(2,minmax(0,1fr))}.detail-set-metric{background:#12181de6;border:1px solid rgba(35,43,51,.88);border-radius:14px;display:grid;gap:4px;min-width:0;padding:10px}.detail-set-metric strong{color:var(--mist-50);font-size:.84rem;line-height:1.25}.detail-set-metric-target strong{color:var(--mist-150)}.detail-set-metric-actual strong{color:var(--signal-lime)}.detail-set-field{gap:6px;min-width:0;position:relative}.detail-set-field-with-history{padding-bottom:24px}.detail-set-field-history{bottom:8px;color:var(--mist-400);font-size:.64rem;line-height:1.2;position:absolute;right:12px;text-align:right}.detail-set-input{font-size:1.1rem;font-variant-numeric:tabular-nums}.detail-set-input:disabled{color:var(--mist-150);cursor:not-allowed;opacity:.86}.detail-set-status{background:#94a09c14;border:1px solid rgba(148,160,156,.16);border-radius:999px;color:var(--mist-250);font-size:.68rem;font-weight:700;padding:6px 10px}.detail-set-status-logged{background:#d7f36b24;border-color:#d7f36b38;color:var(--signal-lime)}.bottom-nav{-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:linear-gradient(180deg,#0b0f12f5,#05080cfa);border-top:1px solid rgba(35,43,51,.96);flex-shrink:0;margin:0 24px 24px;padding:12px 0 calc(12px + env(safe-area-inset-bottom));position:relative;z-index:20}.bottom-nav .nav-pill{font-size:.78rem;min-height:46px;padding:0 14px}.nav-pill-active{background:#d7f36b24;border-color:#d7f36b3d;color:var(--signal-lime)}.app-loader-card{max-width:420px;padding:28px}@keyframes rise-in{0%{opacity:0;transform:translateY(16px)}to{opacity:1;transform:translateY(0)}}@media(min-width:820px){.mobile-stage,.app-loader-shell{padding:48px 24px 72px}.screen-stack{padding:32px}.sessions-layout{gap:18px}.planning-layout{gap:14px}.planning-title{font-size:2.15rem}.planning-next-title{max-width:18rem}.detail-exercise-list{grid-template-columns:repeat(2,minmax(0,1fr))}.detail-action-row{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.detail-copy-action{grid-column:auto}.execution-hero-actions,.execution-quick-actions{grid-template-columns:repeat(2,minmax(0,1fr))}.execution-tool-actions{grid-template-columns:repeat(3,minmax(0,max-content))}.execution-catalog-results{grid-template-columns:repeat(2,minmax(0,1fr))}.execution-hero-actions{display:grid}.execution-finish-panel{max-width:34rem}.detail-set-grid,.detail-set-grid-compact{grid-template-columns:repeat(2,minmax(0,1fr))}.detail-exercise-toggle-copy{min-width:152px}.empty-session-card,.detail-empty-card{grid-column:1 / -1}.bottom-nav{margin:0 32px 32px}}@media(max-width:640px){.app-loader-card{border-radius:24px}.screen-stack{padding:20px}.planning-title{font-size:1.95rem}.planning-owner-card,.planning-calendar-card,.planning-next-card{padding:10px}.planning-calendar-top{gap:6px;padding:8px}.planning-week-button{font-size:.68rem;padding:0 10px}.planning-range-label{font-size:.88rem}.planning-day-card{min-height:104px;padding:10px 2px 8px}.planning-day-session,.planning-day-count{font-size:.62rem}.detail-exercise-toggle{flex-direction:column}.execution-modal-backdrop{padding:12px}.execution-modal{border-radius:22px;padding:16px}.execution-modal-header{flex-direction:column}.execution-tool-actions{grid-template-columns:repeat(4,minmax(0,1fr))}.execution-structure-card-top{grid-template-columns:auto minmax(0,1fr)}.execution-structure-media,.execution-structure-badges{grid-column:2}.execution-structure-badges{justify-items:start}.execution-structure-row-actions,.execution-structure-footer{align-items:stretch;flex-direction:column}.execution-structure-order-actions,.execution-structure-action-group,.execution-structure-footer-actions,.execution-structure-order-button,.execution-structure-action,.execution-structure-footer-actions .secondary-action,.execution-structure-footer-actions .primary-action,.execution-structure-add,.execution-structure-trigger{width:100%}.execution-stats-summary,.execution-stats-filter-grid,.execution-stats-point-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.execution-stats-point-top,.execution-stats-filter-actions{flex-direction:column}.execution-stats-filter-apply,.execution-stats-filter-reset{width:100%}.execution-catalog-results{grid-template-columns:minmax(0,1fr)}.detail-exercise-toggle-copy{align-items:flex-start;justify-items:start}.detail-exercise-overview-with-media{grid-template-columns:minmax(64px,72px) minmax(0,1fr)}.detail-exercise-media{min-height:72px}.detail-set-grid-compact{grid-template-columns:minmax(0,1fr)}.execution-active-head,.execution-hero-actions{align-items:flex-start;flex-direction:column}.execution-top-row,.execution-top-actions{align-items:stretch;flex-direction:column}.execution-date-picker{min-width:0;width:100%}.execution-active-head-badges{justify-items:start}.execution-set-footer{align-items:stretch;flex-direction:column}.execution-rest-trigger{margin-left:0}.execution-rest-timer{left:auto;max-width:min(220px,calc(100vw - 24px));right:calc(12px + env(safe-area-inset-right))}.execution-review-item{align-items:flex-start;flex-direction:column}.execution-journey-pill{min-width:220px}.detail-set-target{text-align:left}.detail-set-target-group{justify-items:start;margin-left:0;width:100%}.session-hero-stats{min-width:100%}.calendar-day-column{min-height:auto}.detail-section-header{align-items:flex-start;flex-direction:column}.bottom-nav{gap:8px;margin:0 16px 16px;padding:10px 0 calc(10px + env(safe-area-inset-bottom))}.bottom-nav .nav-pill{font-size:.72rem;min-height:40px;padding:0 10px}}.execution-help-chip{appearance:none;cursor:pointer}.execution-set-autofill{appearance:none;background:#d7f36b14;border-color:#d7f36b2e;color:var(--signal-lime);cursor:pointer;line-height:1;padding:7px 10px}.execution-set-autofill:disabled{cursor:not-allowed;opacity:.56}.execution-plates-chip{appearance:none;background:#60a5fa1a;border-color:#60a5fa38;color:#9ec5ff;cursor:pointer;line-height:1;padding:7px 10px}.plates-breakdown-modal{gap:16px;width:min(920px,100%)}.plates-breakdown-hero{background:radial-gradient(circle at top right,rgba(96,165,250,.18),transparent 34%),linear-gradient(180deg,#0f141cfa,#090d11fc);border:1px solid rgba(96,165,250,.14);border-radius:24px;display:grid;gap:10px;padding:18px}.plates-breakdown-summary{display:flex;flex-wrap:wrap;gap:8px}.plates-breakdown-summary-pill{background:#ffffff0d;border:1px solid rgba(255,255,255,.08);border-radius:999px;color:var(--mist-050);font-size:.72rem;font-weight:700;padding:7px 10px}.plates-breakdown-summary-pill-preview{border-color:#f59e0b33;color:#ffd08a}.plates-breakdown-total{font-size:clamp(2rem,5vw,3rem);letter-spacing:-.07em;line-height:.95}.plates-breakdown-barbells{display:grid;gap:10px}.plates-breakdown-custom-field{gap:6px;max-width:220px}.plates-breakdown-custom-input{font-size:1rem;font-variant-numeric:tabular-nums}.plates-breakdown-barbell-options,.plates-breakdown-suggestions{display:flex;flex-wrap:wrap;gap:8px}.plates-breakdown-barbell-option,.plates-breakdown-suggestion{appearance:none;background:#12181df2;border:1px solid rgba(35,43,51,.96);border-radius:999px;color:var(--mist-050);cursor:pointer;font-weight:700;min-height:42px;padding:0 14px}.plates-breakdown-barbell-option-active,.plates-breakdown-suggestion-active{background:#60a5fa24;border-color:#60a5fa42;color:#dcecff}.plates-breakdown-alert{align-items:center;background:#f59e0b14;border:1px solid rgba(245,158,11,.16);border-radius:22px;display:grid;gap:12px;grid-template-columns:minmax(0,1fr);padding:16px}.plates-breakdown-alert-copy{display:grid;gap:6px}.plates-breakdown-alert-copy strong,.plates-breakdown-alert-copy p{margin:0}.plates-breakdown-canvas{background:linear-gradient(180deg,#ebeef2f5,#dee4ecfa);border-radius:24px;overflow:hidden;padding:26px 18px}.plates-breakdown-assembly{align-items:center;display:grid;gap:0;grid-template-columns:auto 14px minmax(120px,1fr) 14px auto;min-height:200px}.plates-breakdown-stack{align-items:center;display:flex;gap:4px;min-height:160px}.plates-breakdown-stack-left{justify-content:flex-end}.plates-breakdown-stack-right{justify-content:flex-start}.plates-breakdown-sleeve{background:linear-gradient(180deg,#60656b,#484c52);border-radius:6px;display:block;height:18px;width:14px}.plates-breakdown-shaft{background:linear-gradient(180deg,#9a9fa5,#7e848b);border-radius:999px;display:block;height:14px;width:100%}.plates-breakdown-plate{align-items:center;border-radius:8px;color:#fff;display:inline-flex;font-size:.72rem;font-weight:700;justify-content:center;padding:8px 0;writing-mode:vertical-rl}.plates-breakdown-plate span{transform:rotate(180deg)}.plates-breakdown-plate-blue{background:#256fe6}.plates-breakdown-plate-green{background:#218b54}.plates-breakdown-plate-copper{background:#b75d2f}.plates-breakdown-plate-mist{background:#7d8b9b}.plates-breakdown-plate-charcoal{background:#272c33}.plates-breakdown-plate-xl{height:152px;width:58px}.plates-breakdown-plate-lg{height:136px;width:44px}.plates-breakdown-plate-md{height:112px;width:32px}.plates-breakdown-plate-sm{height:90px;width:24px}.plates-breakdown-plate-xs{height:74px;width:18px}.plates-breakdown-detail-grid{display:grid;gap:10px;grid-template-columns:repeat(auto-fit,minmax(132px,1fr))}.plates-breakdown-detail-card{border-radius:22px;display:grid;gap:8px;min-height:96px;padding:14px}.plates-breakdown-detail-card-blue{background:#256fe629;border:1px solid rgba(37,111,230,.18)}.plates-breakdown-detail-card-green{background:#218b5429;border:1px solid rgba(33,139,84,.18)}.plates-breakdown-detail-card-copper{background:#b75d2f29;border:1px solid rgba(183,93,47,.18)}.plates-breakdown-detail-card-mist{background:#7d8b9b29;border:1px solid rgba(125,139,155,.18)}.plates-breakdown-detail-card-charcoal{background:#272c33eb;border:1px solid rgba(96,103,112,.22)}.plates-breakdown-detail-top{align-items:center;display:flex;gap:10px;justify-content:space-between}.plates-breakdown-detail-top strong,.plates-breakdown-detail-top p{margin:0}.plates-breakdown-detail-count{background:#05080c8f;border-radius:999px;color:var(--mist-050);font-size:.72rem;font-weight:700;padding:6px 8px}@media(max-width:760px){.plates-breakdown-assembly{grid-template-columns:auto 10px minmax(56px,1fr) 10px auto;min-height:156px}.plates-breakdown-stack{gap:3px;min-height:128px}.plates-breakdown-plate{font-size:.62rem}.plates-breakdown-plate-xl{height:118px;width:38px}.plates-breakdown-plate-lg{height:106px;width:30px}.plates-breakdown-plate-md{height:88px;width:22px}.plates-breakdown-plate-sm{height:72px;width:18px}.plates-breakdown-plate-xs{height:60px;width:14px}}.execution-help-chip:disabled{cursor:wait;opacity:.72}.execution-help-feedback{color:#065f46;font-size:.88rem;margin:6px 0 0}.execution-help-toast{align-items:center;background:linear-gradient(180deg,#131316fa,#0e0e10fc);border:1px solid rgba(255,255,255,.06);border-radius:24px;bottom:calc(86px + env(safe-area-inset-bottom));box-shadow:0 18px 42px #0000003d,0 8px 20px #0000002e,inset 0 1px #ffffff0d;display:grid;gap:14px;grid-template-columns:auto minmax(0,1fr) auto;left:50%;max-width:min(92vw,360px);padding:16px 16px 16px 14px;position:fixed;transform:translate(-50%);z-index:40}.execution-help-toast-icon{align-items:center;background:radial-gradient(circle,rgba(120,255,172,.16),rgba(120,255,172,.04) 56%,transparent 70%);border-radius:999px;display:inline-flex;height:52px;justify-content:center;position:relative;width:52px}.execution-help-toast-icon:before{border:1px solid rgba(120,255,172,.28);border-radius:999px;content:"";inset:6px;position:absolute}.execution-help-toast-icon-core{background:radial-gradient(circle,#91ffbc,#55d68aeb);border-radius:999px;box-shadow:0 0 0 5px #78ffac14,0 0 18px #78ffac47;display:block;height:12px;width:12px}.execution-help-toast-copy{display:grid;gap:2px;min-width:0}.execution-help-toast-kicker{color:#f2f5f38a;font-size:.68rem;font-weight:600;letter-spacing:.08em;margin:0;text-transform:uppercase}.execution-help-toast-close{align-items:center;background:transparent;border:0;border-radius:999px;color:#f2f5f38a;display:inline-flex;font-size:1rem;height:28px;justify-content:center;padding:0;width:28px}.execution-help-toast-title{color:#f5f6f7;font-size:1.04rem;font-weight:700;letter-spacing:-.03em;line-height:1.08;overflow-wrap:anywhere}.execution-help-toast-body{color:#f2f5f3bd;font-size:.84rem;letter-spacing:0;line-height:1.3;margin:0}.profile-layout{gap:20px}.profile-sections-shell{display:grid;gap:18px}.profile-sections-menu,.profile-settings-section,.profile-preferences-section,.profile-account-section{border:1px solid rgba(35,43,51,.96);border-radius:28px}.profile-sections-menu{background:radial-gradient(circle at top left,rgba(94,210,255,.12),transparent 34%),linear-gradient(180deg,#0b0f12f0,#080c11fa);display:grid;gap:16px;padding:18px}.profile-sections-menu-header,.profile-settings-header,.profile-preferences-header,.profile-account-header{display:grid;gap:6px}.profile-sections-menu-header .screen-title,.profile-settings-header .screen-title,.profile-preferences-header .screen-title,.profile-account-header .screen-title{font-size:1.45rem}.profile-sections-menu-list,.profile-sections-panel-area{display:grid;gap:10px;min-width:0}.profile-section-menu-item{align-items:center;appearance:none;background:#0c1014e0;border:1px solid rgba(35,43,51,.96);border-radius:22px;color:inherit;cursor:pointer;display:grid;gap:12px;grid-template-columns:minmax(0,1fr) auto;padding:14px;text-align:left;transition:transform .18s ease,border-color .18s ease,background-color .18s ease,box-shadow .18s ease;width:100%}.profile-section-menu-item:hover{border-color:#d7f36b3d;transform:translateY(-1px)}.profile-section-menu-item:focus-visible{border-color:#5ed2ff52;box-shadow:0 0 0 1px #5ed2ff2e;outline:none}.profile-section-menu-copy{display:grid;gap:6px;min-width:0}.profile-section-menu-topline{align-items:center;display:flex;gap:8px}.profile-section-menu-copy strong{font-size:1rem;letter-spacing:-.03em;line-height:1.08}.profile-section-menu-copy .screen-footnote{color:#f2f5f3ad}.profile-section-menu-chevron{color:#f2f5f38a;font-size:1.2rem;font-weight:700}.profile-section-back-button{align-items:center;appearance:none;background:#f2f5f30f;border:1px solid rgba(242,245,243,.12);border-radius:999px;color:var(--mist-050);cursor:pointer;display:inline-flex;font-size:.78rem;font-weight:700;justify-content:center;min-height:34px;padding:0 14px;width:fit-content}.profile-section-back-button:hover{border-color:#d7f36b3d}.profile-section-back-button:focus-visible{border-color:#5ed2ff52;box-shadow:0 0 0 1px #5ed2ff2e;outline:none}.profile-settings-section,.profile-measurements-section,.profile-preferences-section,.profile-account-section{background:radial-gradient(circle at top right,rgba(215,243,107,.08),transparent 34%),linear-gradient(180deg,#0b0f12f0,#080c11fa);display:grid;gap:18px;padding:18px}.profile-settings-overview,.profile-measurements-overview,.profile-preferences-overview,.profile-account-grid{display:grid;gap:12px;grid-template-columns:repeat(3,minmax(0,1fr))}.profile-settings-card,.profile-measurement-overview-card,.profile-preference-card,.profile-account-card{background:#0a0e12d6;border:1px solid rgba(35,43,51,.96);border-radius:22px;display:grid;gap:8px;min-height:136px;padding:14px}.profile-settings-card strong,.profile-measurement-overview-card strong,.profile-preference-card strong,.profile-account-card strong{font-size:clamp(1.12rem,3vw,1.35rem);letter-spacing:-.04em;line-height:1.02}.profile-settings-card p,.profile-measurement-overview-card p,.profile-preference-card p,.profile-account-card p{margin:0}.profile-measurement-form,.profile-measurement-history,.profile-measurement-chart-panel{background:#0a0e12d6;border:1px solid rgba(35,43,51,.96);border-radius:22px;display:grid;gap:14px;padding:16px}.profile-measurements-workbench{align-items:start;display:grid;gap:14px;grid-template-columns:minmax(0,1fr)}.profile-measurement-guide-trigger{justify-self:start;min-height:44px}.profile-measurement-tabs{align-items:center;background:#f2f5f30a;border:1px solid rgba(242,245,243,.08);border-radius:999px;display:flex;gap:6px;overflow-x:auto;padding:6px;scrollbar-width:none}.profile-measurement-tabs::-webkit-scrollbar{display:none}.profile-measurement-tab{appearance:none;background:transparent;border:1px solid transparent;border-radius:999px;color:#f2f5f3b3;cursor:pointer;flex:0 0 auto;font-size:.78rem;font-weight:800;min-height:38px;padding:0 16px;transition:background-color .18s ease,border-color .18s ease,color .18s ease,transform .18s ease}.profile-measurement-tab:hover{border-color:#d7f36b38;color:var(--mist-050);transform:translateY(-1px)}.profile-measurement-tab.is-active{background:#d7f36b29;border-color:#d7f36b57;color:var(--signal-lime)}.profile-measurement-chart-panel{display:grid;gap:14px}.profile-measurement-chart-actions{align-items:center;display:flex;flex-wrap:wrap;gap:8px;justify-content:flex-end}.profile-measurement-copy-trigger{min-height:40px;padding:0 14px}.profile-measurement-chart-scroll{background:linear-gradient(180deg,#12181dc2,#080c11ad);border:1px solid rgba(242,245,243,.08);border-radius:18px;overflow-x:auto;padding:10px}.profile-measurement-chart{display:block;min-height:330px;min-width:760px;width:100%}.profile-measurement-chart-gridline{stroke:#f2f5f317;stroke-width:1}.profile-measurement-chart-legend{display:flex;flex-wrap:wrap;gap:8px}.profile-measurement-chart-legend span{align-items:center;background:#f2f5f30d;border:1px solid rgba(242,245,243,.1);border-radius:999px;color:#f2f5f3c7;display:inline-flex;font-size:.74rem;font-weight:700;gap:7px;min-height:30px;padding:0 10px}.profile-measurement-chart-legend i{border-radius:999px;display:block;height:8px;width:8px}.profile-measurement-grid{display:grid;gap:12px;grid-template-columns:repeat(2,minmax(0,1fr))}.profile-measurement-field{min-height:76px}.profile-measurement-input-row{align-items:baseline;display:grid;gap:8px;grid-template-columns:minmax(0,1fr) auto}.profile-measurement-input-row span{color:#f2f5f39e;font-size:.72rem;font-weight:800;letter-spacing:.04em;text-transform:uppercase}.profile-measurement-note{line-height:1.45}.profile-measurement-guide{background:radial-gradient(circle at 18% 8%,rgba(94,210,255,.12),transparent 30%),#0a0e12d6;border:1px solid rgba(35,43,51,.96);border-radius:22px;display:grid;gap:14px;overflow:hidden;padding:14px}.profile-measurement-guide-backdrop{align-items:center;background:#04070ab8;display:flex;inset:0;justify-content:center;padding:18px;position:fixed;z-index:30}.profile-measurement-guide-backdrop .profile-measurement-guide{max-height:min(820px,calc(100dvh - 36px));max-width:920px;overflow-y:auto;width:min(100%,920px)}.profile-measurement-guide-image{align-items:center;background:#f2f5f3eb;border-radius:18px;display:flex;justify-content:center;min-height:220px;overflow:hidden}.profile-measurement-guide-image img{display:block;height:auto;max-height:340px;max-width:100%;object-fit:contain;width:100%}.profile-measurement-guide-copy{display:grid;gap:6px}.profile-measurement-guide-copy h3{font-size:1.05rem;letter-spacing:-.03em;margin:0}.profile-measurement-guide-copy p{margin:0}.profile-measurement-guide-list{display:grid;gap:8px;grid-template-columns:repeat(2,minmax(0,1fr))}.profile-measurement-guide-item{background:#12181db8;border:1px solid rgba(242,245,243,.08);border-radius:16px;display:grid;gap:5px;padding:10px}.profile-measurement-guide-item strong{font-size:.78rem;line-height:1.05}.profile-measurement-guide-item p{color:#f2f5f3a8;font-size:.72rem;line-height:1.25;margin:0}.profile-measurement-list{display:grid;gap:10px}.profile-measurement-item,.profile-measurements-empty{background:#12181dc7;border:1px solid rgba(35,43,51,.96);border-radius:18px;display:grid;gap:12px;padding:14px}.profile-measurement-item-header{align-items:flex-start;display:flex;gap:12px;justify-content:space-between}.profile-measurement-item-header strong,.profile-measurements-empty strong{font-size:1rem;letter-spacing:-.03em;line-height:1.1}.profile-measurement-chips{display:flex;flex-wrap:wrap;gap:8px}.profile-measurement-chips span{background:#f2f5f30f;border:1px solid rgba(242,245,243,.1);border-radius:999px;color:#f2f5f3c7;font-size:.74rem;font-weight:700;padding:8px 10px}.profile-measurement-history-toggle{min-height:40px;padding:0 14px}.profile-preferences-groups,.profile-preference-list{display:grid;gap:12px}.profile-preference-toggle-row{align-items:center;background:#0c1014e0;border:1px solid rgba(35,43,51,.96);border-radius:20px;display:grid;gap:12px;grid-template-columns:minmax(0,1fr) auto;padding:14px}.profile-preference-toggle-copy{display:grid;gap:6px}.profile-preference-toggle-copy strong{font-size:1rem;line-height:1.15}.profile-preference-toggle{align-items:center;appearance:none;background:#f2f5f31f;border:1px solid rgba(242,245,243,.16);border-radius:999px;cursor:pointer;display:inline-flex;height:34px;justify-content:flex-start;padding:4px;transition:background-color .18s ease,border-color .18s ease,box-shadow .18s ease;width:60px}.profile-preference-toggle:hover{border-color:#d7f36b47}.profile-preference-toggle:focus-visible{border-color:#5ed2ff52;box-shadow:0 0 0 1px #5ed2ff2e;outline:none}.profile-preference-toggle.is-active{background:#d7f36b2e;border-color:#d7f36b6b}.profile-preference-toggle-thumb{background:#f2f5f3eb;border-radius:999px;display:block;height:24px;transform:translate(0);transition:transform .18s ease;width:24px}.profile-preference-toggle.is-active .profile-preference-toggle-thumb{transform:translate(26px)}.profile-settings-form{gap:14px}.profile-account-actions{margin-top:4px}.profile-achievements-section{background:radial-gradient(circle at top left,rgba(215,243,107,.1),transparent 34%),linear-gradient(180deg,#0b0f12f0,#080c11fa);border:1px solid rgba(35,43,51,.96);border-radius:28px;display:grid;gap:18px;padding:18px}.profile-achievements-header{display:grid;gap:6px}.profile-achievements-header .screen-title{font-size:1.45rem}.profile-achievements-overview{display:grid;gap:12px;grid-template-columns:repeat(3,minmax(0,1fr))}.profile-achievement-overview-card,.profile-achievement-card,.profile-achievements-empty{background:#0a0e12d6;border:1px solid rgba(35,43,51,.96);border-radius:22px}.profile-achievement-overview-card{display:grid;gap:8px;min-height:136px;padding:14px}.profile-achievement-overview-card strong{font-size:clamp(1.65rem,4vw,2rem);letter-spacing:-.06em;line-height:.92}.profile-achievement-overview-card .screen-footnote{color:#f2f5f3b8}.profile-achievement-overview-ready{background:radial-gradient(circle at top right,rgba(215,243,107,.14),transparent 38%),#0a0e12e6}.profile-achievement-overview-alert{background:radial-gradient(circle at top right,rgba(94,210,255,.14),transparent 38%),#0a0e12e6;border-color:#5ed2ff2e}.profile-achievements-list{display:grid;gap:12px}.profile-achievement-card{display:grid;gap:10px;padding:16px}.profile-achievement-card strong,.profile-achievement-card p{margin:0}.profile-achievement-card strong{font-size:1.02rem;letter-spacing:-.03em;line-height:1.05}.profile-achievement-card-top{align-items:center;display:flex;gap:10px;justify-content:space-between}.profile-achievement-date{color:var(--mist-250);font-size:.74rem;font-weight:700;letter-spacing:.04em}.profile-achievements-empty{display:grid;gap:8px;padding:16px}.profile-achievements-empty strong,.profile-achievements-empty p{margin:0}.profile-friends-section{background:radial-gradient(circle at top right,rgba(215,243,107,.08),transparent 34%),linear-gradient(180deg,#0b0f12f0,#080c11fa);border:1px solid rgba(35,43,51,.96);border-radius:28px;display:grid;gap:18px;padding:18px}.profile-friends-header{display:grid;gap:6px}.profile-friends-header .screen-title{font-size:1.45rem}.profile-friends-overview{display:grid;gap:12px;grid-template-columns:repeat(3,minmax(0,1fr))}.profile-friend-overview-card,.profile-friend-search-panel,.profile-friend-panel{background:#0a0e12d6;border:1px solid rgba(35,43,51,.96);border-radius:22px}.profile-friend-overview-card{display:grid;gap:8px;min-height:136px;padding:14px}.profile-friend-overview-card strong{font-size:clamp(1.65rem,4vw,2rem);letter-spacing:-.06em;line-height:.92}.profile-friend-overview-card .screen-footnote{color:#f2f5f3b8}.profile-friend-overview-ready{background:radial-gradient(circle at top right,rgba(215,243,107,.14),transparent 38%),#0a0e12e6}.profile-friend-overview-alert{background:radial-gradient(circle at top right,rgba(255,142,126,.16),transparent 38%),#0a0e12e6;border-color:#ff8e7e3d}.profile-friend-search-panel,.profile-friend-panel{display:grid;gap:14px;padding:16px}.profile-panel-heading{align-items:flex-start;display:flex;gap:12px;justify-content:space-between}.profile-panel-heading h3{font-size:1rem;letter-spacing:-.03em;margin:0}.profile-panel-count{align-items:center;background:#f2f5f30f;border:1px solid rgba(242,245,243,.1);border-radius:999px;color:var(--mist-050);display:inline-flex;font-size:.78rem;font-weight:700;justify-content:center;min-height:34px;min-width:34px;padding:0 12px}.profile-friend-search{align-items:end;display:grid;gap:10px;grid-template-columns:minmax(0,1fr) auto}.profile-friend-search .secondary-action{min-width:170px}.profile-friend-search-empty{background:#12181deb;border:1px dashed rgba(143,160,155,.28);border-radius:18px;display:grid;gap:6px;padding:14px}.profile-friend-search-empty strong{font-size:.96rem}.profile-friends-columns{display:grid;gap:14px;grid-template-columns:repeat(3,minmax(0,1fr))}.profile-friend-collection,.profile-friend-list{display:grid;gap:10px}.profile-friend-item{background:#12181dc7;border:1px solid rgba(35,43,51,.96);border-radius:18px;display:grid;gap:14px;padding:14px;transition:transform .18s ease,border-color .18s ease,background-color .18s ease}.profile-friend-item:hover{border-color:#d7f36b42;transform:translateY(-1px)}.profile-friend-item-friend{border-color:#89d18f3d}.profile-friend-item-incoming{border-color:#ffc47f3d}.profile-friend-item-none{border-style:dashed}.profile-friend-item-copy{display:grid;gap:6px;min-width:0}.profile-friend-item-title-row{align-items:center;display:flex;flex-wrap:wrap;gap:10px;justify-content:space-between}.profile-friend-item-title-row strong{font-size:.98rem;overflow-wrap:anywhere}.profile-friend-item p{margin:0}.profile-friend-status-chip{align-items:center;border:1px solid rgba(242,245,243,.12);border-radius:999px;display:inline-flex;font-size:.72rem;font-weight:700;justify-content:center;min-height:30px;padding:0 10px}.profile-friend-status-self{background:#d7f36b1f;border-color:#d7f36b47;color:var(--signal-lime)}.profile-friend-status-friend{background:#89d18f1f;border-color:#89d18f3d;color:#b9edbd}.profile-friend-status-incoming{background:#ffc47f1f;border-color:#ffc47f3d;color:#ffd39c}.profile-friend-status-outgoing{background:#8fa09b1f;border-color:#8fa09b3d;color:#f2f5f3d1}.profile-friend-status-none{background:#f2f5f30a;color:#f2f5f3c2}.profile-friend-item-actions{display:flex;flex-wrap:wrap;gap:8px}.profile-friend-item-actions .secondary-action{flex:1 1 160px}@media(max-width:960px){.achievement-recap-grid,.profile-settings-overview,.profile-measurements-overview,.profile-preferences-overview,.profile-account-grid,.profile-achievements-overview,.profile-friends-overview,.profile-friends-columns,.profile-measurements-workbench,.profile-measurement-guide-list,.profile-measurement-grid{grid-template-columns:1fr}.profile-panel-heading,.profile-friend-item,.profile-measurement-item-header,.execution-achievement-inline-card{align-items:flex-start;flex-direction:column}.profile-friend-search,.profile-preference-toggle-row{grid-template-columns:1fr}.profile-friend-item-actions{width:100%}.profile-panel-count{align-self:flex-start}.profile-friend-item .secondary-action,.profile-friend-item-actions .secondary-action,.profile-friend-search .secondary-action{width:100%}}.standards-surface{margin:0 auto;max-height:100%;overflow-y:auto;width:min(100%,1120px)}.standards-layout,.standards-mobile-shell,.standards-canvas-panel,.strength-map-legend,.standards-chip-list,.standards-empty-state,.strength-map-zone-card,.strength-map-contributor-list,.strength-map-zone-stats{display:grid}.standards-layout{gap:16px;padding-bottom:24px}.standards-top-row-compact{align-items:center}.standards-mobile-shell{gap:14px}.standards-status-note,.standards-canvas-panel,.standards-empty-state,.strength-map-zone-card,.strength-map-contributor-card,.strength-map-legend-item{background:#080c11bd;border:1px solid rgba(255,255,255,.06);border-radius:24px}.standards-status-note,.standards-canvas-panel,.standards-empty-state,.strength-map-zone-card{gap:12px;padding:16px}.standards-status-note strong,.standards-summary-card strong,.strength-map-contributor-card strong,.strength-map-legend-item strong,.standards-zone-pill strong{font-size:1rem;letter-spacing:-.03em}.standards-canvas-panel{background:radial-gradient(circle at top,rgba(215,243,107,.08),transparent 38%),linear-gradient(180deg,#11171df5,#0a0e12fa)}.standards-canvas-controls,.standards-action-stack,.standards-view-toggle,.standards-focus-strip,.standards-focus-meta,.strength-map-contributor-header,.strength-map-contributor-meta,.strength-map-drawer-header{display:flex;gap:12px}.standards-canvas-controls{align-items:center;justify-content:space-between}.standards-action-stack{align-items:center;justify-content:flex-end}.standards-view-toggle{background:#ffffff08;border:1px solid rgba(255,255,255,.06);border-radius:999px;padding:4px}.standards-view-toggle .secondary-action{border-radius:999px;min-width:84px}.standards-dominant-trigger,.standards-copy-trigger{white-space:nowrap}.standards-canvas-frame{display:grid;min-height:420px;place-items:center}.standards-body-map-card{background:transparent;border:0;max-width:430px;padding:0;width:min(100%,430px)}.standards-body-map-card .body-map-copy{display:none}.standards-body-map-card .body-map-frame{background:transparent;border:0;min-height:420px;padding:0}.standards-body-map-card .body-map-svg{max-height:520px}.standards-body-map-card .body-map-svg svg{max-height:520px}.standards-focus-strip{align-items:center;justify-content:space-between}.standards-focus-title{font-size:clamp(1.3rem,4vw,1.8rem)}.standards-focus-meta{align-items:center;flex-wrap:wrap;justify-content:flex-end}.standards-zone-chip,.strength-map-score-badge,.standards-zone-pill{align-items:center;border-radius:999px;display:inline-flex;font-size:.72rem;font-weight:700;min-height:34px}.standards-zone-chip{background:#8fa09b1f;border:1px solid rgba(143,160,155,.18);color:var(--mist-050);padding:0 12px}.strength-map-score-badge{color:var(--night-990);justify-content:center;padding:0 12px}.strength-map-score-badge-beginner,.strength-map-tone-beginner{background:#6f7c79}.strength-map-score-badge-novice,.strength-map-tone-novice{background:#89d18f}.strength-map-score-badge-intermediate,.strength-map-tone-intermediate{background:#d7f36b}.strength-map-score-badge-advanced,.strength-map-tone-advanced{background:#ffc66d}.strength-map-score-badge-elite,.strength-map-tone-elite{background:#ff8e7e}.strength-map-score-badge-unknown,.strength-map-tone-unknown{background:#8fa09b6b;color:var(--mist-050)}.strength-map-legend{gap:10px;grid-template-columns:repeat(auto-fit,minmax(112px,1fr))}.strength-map-legend-item,.standards-summary-card{align-items:center;display:grid;gap:10px;grid-template-columns:auto 1fr;padding:12px 14px}.strength-map-tone{border-radius:999px;display:inline-flex;height:14px;width:14px}.standards-chip-list{gap:10px;grid-template-columns:repeat(auto-fit,minmax(150px,1fr))}.standards-zone-pill{background:#12181df5;border:1px solid rgba(35,43,51,.96);color:var(--mist-050);gap:10px;justify-content:flex-start;padding:12px 14px;text-align:left;transition:border-color .18s ease,transform .18s ease,background-color .18s ease}.standards-zone-pill:hover{transform:translateY(-1px)}.standards-zone-pill-active{background:linear-gradient(180deg,#a6c92f1f,#12181df5);border-color:#d7f36b6b}.strength-map-zone-card,.strength-map-contributor-list{gap:12px}.strength-map-zone-stats{gap:10px;grid-template-columns:repeat(3,minmax(0,1fr))}.standards-summary-card{background:#12181df5;border:1px solid rgba(35,43,51,.96);border-radius:18px;gap:4px;grid-template-columns:1fr}.strength-map-contributor-card{display:grid;gap:12px;padding:14px}.strength-map-contributor-facts,.strength-map-level-table{display:grid;gap:10px}.strength-map-contributor-header{align-items:flex-start;justify-content:space-between}.strength-map-contributor-header-table{gap:16px}.strength-map-contributor-current{align-self:center;align-items:flex-end;background:#0e1318eb;border:1px solid rgba(255,255,255,.06);border-radius:18px;display:grid;gap:4px;min-width:132px;padding:12px;text-align:right}.strength-map-contributor-current strong{font-size:1.2rem}.strength-map-contributor-facts{grid-template-columns:repeat(3,minmax(0,1fr))}.strength-map-fact-card{align-items:flex-start}.strength-map-level-table{background:#0a0f14eb;border:1px solid rgba(255,255,255,.06);border-radius:18px;overflow:hidden}.strength-map-level-table-header,.strength-map-level-row{display:grid;gap:12px;grid-template-columns:minmax(0,1.1fr) auto auto;padding:12px 14px}.strength-map-level-table-header{background:#ffffff08;color:var(--mist-300);font-size:.72rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase}.strength-map-level-row{align-items:center;border-top:1px solid rgba(255,255,255,.05)}.strength-map-level-row-current{background:linear-gradient(90deg,#d7f36b24,#fff0)}.strength-map-level-placement{color:var(--mist-300);font-size:.78rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase}.strength-map-level-placement-current{color:var(--signal-lime)}.strength-map-contributor-meta{flex-wrap:wrap}.strength-map-drawer-modal{max-height:min(88vh,900px);width:min(520px,100%)}@media(min-width:961px){.strength-map-drawer-modal{border-radius:32px 0 0 32px;height:min(100vh,960px);margin-left:auto;max-height:100vh}}@media(max-width:960px){.standards-canvas-controls,.strength-map-zone-stats{grid-template-columns:1fr}.standards-canvas-controls{display:grid}.standards-view-toggle,.standards-action-stack,.standards-copy-trigger,.standards-dominant-trigger{width:100%}.standards-action-stack{display:grid;gap:10px;grid-template-columns:minmax(0,1fr)}.standards-view-toggle .secondary-action{flex:1}}@media(max-width:640px){.standards-top-row-compact{align-items:flex-start;flex-direction:column;gap:8px}.standards-canvas-panel,.standards-status-note,.standards-empty-state{padding:14px}.standards-canvas-frame,.standards-body-map-card .body-map-frame{min-height:360px}.standards-focus-strip,.strength-map-contributor-header,.strength-map-contributor-meta{align-items:flex-start;flex-direction:column}.strength-map-contributor-facts{grid-template-columns:1fr}.strength-map-level-table-header,.strength-map-level-row{grid-template-columns:minmax(0,1fr) auto auto}.standards-focus-meta{justify-content:flex-start}.standards-chip-list,.strength-map-legend,.strength-map-zone-stats{grid-template-columns:1fr}.strength-map-drawer-modal{border-radius:28px 28px 0 0;margin-top:auto;max-height:min(84vh,760px);padding-bottom:calc(18px + env(safe-area-inset-bottom));width:100%}.execution-modal-backdrop:has(.strength-map-drawer-modal){align-items:flex-end;padding:12px}}@media(max-width:640px){.execution-help-toast{bottom:calc(92px + env(safe-area-inset-bottom));gap:12px;grid-template-columns:auto minmax(0,1fr) auto;max-width:min(92vw,332px);padding:14px 14px 14px 12px}.execution-help-toast-icon{height:48px;width:48px}.execution-help-toast-title{font-size:1rem}.profile-sections-menu,.profile-settings-section,.profile-preferences-section,.profile-account-section,.profile-achievements-section,.profile-friends-section{border-radius:24px;padding:16px}.profile-section-menu-item{padding:12px}}
